Anita
Anita is the founder of The Sanctuary (established in 2011) and brings over 25 years of experience in therapeutic massage therapy and bodywork.
Her career began in Budapest’s renowned spas, where she honed her skills in deep tissue work, alignment, and the nuanced language of the body. These years established the foundation for a practice rooted in precision, attunement, and respect for the body’s innate intelligence.
As her work evolved, Anita became increasingly drawn to the ways the body holds not only tension, but also unprocessed experiences and trauma—on the individual, transgenerational, and collective levels. She has seen how unresolved events can manifest as postural and alignment issues, chronic or unexplained pain, disease, and energetic imbalances, reflecting the body’s memory of what has been repressed or left unintegrated.
While therapeutic massage and physical relief is still an important part of Anita’s practise, she is gradually expanding to integrate systemic, somatic and trauma-informed approaches. Her sessions now honor the body’s full spectrum of expression—addressing both physical patterns and the emotional, transgenerational or energetic layers they may carry. By following the body’s cues and supporting its natural intelligence, she guides clients toward release, regulation, and a deeper sense of embodied presence.
Anita’s work reflects both her decades of hands-on expertise in massage and her emerging focus on body-based emotional healing, creating a space where tension, trauma, and memory can be safely recognized, processed, and transformed.
EDUCATION & QUALIFICATIONS:
1997. Reflexology
2000-2001. Medical Massage
2005. Naturopathy
2009 – 12. Usui Shiki Ryoho Reiki Master
2013. Spiritual Counselor
2013. Korokan Massage
2016. Thai Foot Massage
2014 – 16. Integrative Family Constellation Facilitator
2017 – 19. Dance Movement Meditation – Ritual Dance Facilitator
2018 – 22. Advanced Sound Therapy Practitioner
2020 – 22. Voice Healing Practitoner
2021 – 22. Trauma Informed & Client Centered Family Constellation Facilitator
2023 – 24. Advanced Systemic Constellation Facilitator
2023 – 24. Trauma Support Specialist
2023 – 24. Somatic Trauma Therapy
2023 – 24. Somatic Embodiment & Regulation Strategies
2023 – 24. Integrative Somatic Parts Work
2024 -25. Embodied Processing (in progress)
2024 -25. Root-Cause Therapy (in progress)
2025. Somatic Muscle Release
2025 -26. Advanced Clinical Massage (in progress)
Our Special Offer
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Visit one of our multiple sessions of relaxation.